The following data may be collected and linked to your identity:. Privacy practices may vary, for example, based on the features you use or your age. Learn More. With Family Sharing set up, up to six family members can use this app.
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Family Sharing With Family Sharing set up, up to six family members can use this app. Siri Get things done within this app using just your voice. Featured In. Nike Run Club.
With Nike, anyone can be a runner. Jun 5, AM. Page content loaded. Communities Get Support. Sign in Sign in Sign in corporate. Browse Search. Ask a question. User profile for user: amberdecember amberdecember. And enjoy more for less. Meet a different kind of fitness experience.
One that dynamically integrates your personal metrics from Apple Watch, along with music from your favorite artists, to inspire like no other workout in the world. Apple Watch is equipped with sensors that combine with advanced algorithms to give you metrics to track your workout. Keep an eye on your heart rate, check the status of your rings, and watch your celebrations come alive.
Eyes forward. Progress ahead. Group Workouts, powered by SharePlay, let you and up to 32 of your favorite people work out together. See when someone closes an Activity ring. Over 25 new workouts and guided meditations are added each week. And there are special fitness programs to explore. Choose the type of workout or guided meditation you want. Select a duration as short as 5 minutes or as long as 45 minutes.
Introducing guided Meditation, a new experience to help you practice mindfulness and improve your overall wellbeing. And you can even listen to sessions from your Apple Watch anytime, anywhere. Each one is tailor-made to train and strengthen your body based on an overarching goal.
And two new programs can help you either prep for snow season with Olympic gold medalist Ted Ligety or get familiar with practicing meditation. Stay motivated with a new perspective and personality as she takes you through seven workouts that focus on strength and HIIT. Working with editors at Apple Music, they create the best possible playlist to keep your workout moving. Artist Spotlight is a series of workouts with an entire playlist of tracks from a single artist.
Look for a new lineup of musicians, including Billie Eilish, Calvin Harris, Nicki Minaj, and Imagine Dragons, to get your endorphins running all workout long. Time to Walk is an immersive audio experience created to help people live healthier lives by walking more. Start the journey right from the Workout app on Apple Watch.
Getting a workout in with Time to Walk is simple. There are dozens of episodes to keep you going strong. Each one full of insightful stories, photos, and music. Walking is one of the healthiest activities in the world. It can clear your mind, improve your mood, and help you see the world with a new perspective. You can choose from a catalog of workouts and meditations led by expert trainers. It brings them to life on the screen to keep you informed and motivated.
The Fitness app is also available on Apple TV. It depends on the workout you choose. With watchOS 7.
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